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Welcome & thank you for visiting my site - Whole in Oneness! My name is Meli G - or Melissa Grigg - and I love to examine the overlap between spirituality, spiritual awakenings & mental health (including psychosis, delusions & hallucinations). I also delve into topics like mysticism, consciousness & spiritual crisis/emergencies.

My deepest hope is to uplift people who are struggling with mental health, especially post-awakening. Please reach out if you’d appreciate support on your journey: melgrigg777[at]gmail[dot]com. I'm happy to answer emails and also provide additional peer support services, which are donation-based. Thank you again for your interest & love & blessings to you!

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The Overlapping Realms of Spirituality and Mental Health - by Meli G

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As my first blog post, I’d like to introduce myself and welcome you! My name is Meli G, and I wish to empower, uplift, and ease some of the suffering for those who’ve struggled with: >>> Their spiritual awakening or “spiritual crisis” or “spiritual emergency” >>> A "dark night of the soul" or a period of depression or deep reflection/introspection following awakening >>> Mental health, especially psychosis (delusions and hallucinations) >>> Mental health crisis or overwhelming reactions due to a kundalini awakening, especially an unexpected and “spontaneous kundalini awakening” As myriad spiritual teachers attest, we are currently living through a massive spiritual awakening on a global scale. People's consciousness is exanding. More people are healing and ultimately elevating their vibration and frequency. But it’s not a topic that's generally in our daily purview. It’s certainly not talked about on the news. In the...
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Where's the "Search for the Cure" for Psychosis? Exploring Psychosis on the Awakening Path - by Meli G

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What causes psychosis? Why is it so prevalent in humans? Why is there no cure? Or talk of a cure? What could be the evolutionary basis for psychosis? (Since an estimated 415 million people across the world will experience psychosis in their lifetime) These questions arose in the months that followed my last psychotic break. Technically I’ve had three manic episodes, although they all followed traumatic experiences, so initially it was hard to pinpoint: >>> Did I have PTSD? PTSD-induced psychosis? >>> Was it because recreational drugs were involved? >>> Is my brain defective or do I have imbalanced brain chemistry? >>> Are psychotic disorders genetic? No one in my family ever experienced psychosis. I was at a loss. In my heart, I believed my psychosis was ultimately part of my spiritual awakening process, which has been ongoing since 2017. But not everyone on the spiritual path has manic episodes. So naturally I figured other f...
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The Unconscious Mind, Mysticism & Madness - by Meli G

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Some people say that during psychosis, a person’s unconscious material bursts forth into their waking life. The veil is thin. Filters are dissolved. The same can be said for mystical experiences. As the great Joseph Campbell said in his book The Power of Myth , “The psychotic drowns in the same waters in which the mystic swims with delight." Some people believe there’s not much difference between psychosis and mystical states - states that are frequently experienced by shamans, psychics, and mediums. Both can involve the classic “delusions and hallucinations,” along with lapses in time, trance/altered states, dipping into the unconscious, and contact with the spirit world. Many psychotic delusions are spiritual in nature. Hallucinations too. The “default mode network” in the brain (DMN) is also thought to be imbalanced during psychosis. The DMN is vital for processes like emotional processing, self-reflection, creativity, social interaction, daydreaming, empathy, and se...
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